Front Squats 4×5 – 3sec. Pause in the bottom
–
10!
Power Snatch (115/83)
Burpees over Bar
Front Squats 4×5 – 3sec. Pause in the bottom
–
10!
Power Snatch (115/83)
Burpees over Bar
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
