BSquats 8-8-6-6
–
FSquats 5-5-5-5
–
20min AMRAP
20 Cal. Row
10 Burpees Over Bar
5 Thrusters Rx(185/138) Sx(165/123)
BSquats 8-8-6-6
–
FSquats 5-5-5-5
–
20min AMRAP
20 Cal. Row
10 Burpees Over Bar
5 Thrusters Rx(185/138) Sx(165/123)
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!