BB Bench. 4×10 work sets – for load
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Strict a Dead Hang Pull Ups 5×5
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Hand Stand Work 5 – 10min
–
3000m row for time
BB Bench. 4×10 work sets – for load
–
Strict a Dead Hang Pull Ups 5×5
–
Hand Stand Work 5 – 10min
–
3000m row for time
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
