2 Rounds
iQ Bldg Run
25 Russian KBS
25 KB Lunges
25 KB Russian Twists
25 Goblet Squats
25 KB High Pulls
Buy Out –
Tri. Run
5 C2B
15 Burpees
5 C2B
Tri. Run
2 Rounds
iQ Bldg Run
25 Russian KBS
25 KB Lunges
25 KB Russian Twists
25 Goblet Squats
25 KB High Pulls
Buy Out –
Tri. Run
5 C2B
15 Burpees
5 C2B
Tri. Run
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!