Beast AVA WOD:
21 Db Snatch
21 DB Snatch
21 Pull Ups
15 DBS
15 DBS
15 Pull Ups
9 DBS
9 DBS
9 PullUps
Rest Bout 5ish
21 Push Ups
21 Box Jumps
21 Push Ups
15 Box Jumps
15 Push Ups
15 Box Jumps
9 Push Ups
9 Box Jumps
9 Push Ups
Beast AVA WOD:
21 Db Snatch
21 DB Snatch
21 Pull Ups
15 DBS
15 DBS
15 Pull Ups
9 DBS
9 DBS
9 PullUps
Rest Bout 5ish
21 Push Ups
21 Box Jumps
21 Push Ups
15 Box Jumps
15 Push Ups
15 Box Jumps
9 Push Ups
9 Box Jumps
9 Push Ups
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
