Th. 1/14/16
21-15-9 SDHP BoB SItUps
Wed. 1/13/15
5 RFT 7 T2B 14 BJ 21 WBS Tri. Turn
Tues 1/12/16
Emom12 1 HPC 1 SC 1 PJ/SJ 165/123
Mon. 1/11/16
4 Rounds Tri. Run 12 DB Burpee DL @ 55/35 25 DU
21-15-9 SDHP BoB SItUps
5 RFT 7 T2B 14 BJ 21 WBS Tri. Turn
Emom12 1 HPC 1 SC 1 PJ/SJ 165/123
4 Rounds Tri. Run 12 DB Burpee DL @ 55/35 25 DU
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
