R.E.D. Friday 12/11/20

R.E.D. Friday 12/11/20

Hero Wod – Kerrie 10 Rounds* 100m Sprint 5 Burpees 20 Sit Ups 15 Push Ups 100m Sprint Rest 2mins *While wearing a weighted vest Dedicated to Kerrie Orozco, 29 and a seven-year veteran of the Omaha Police Department, was killed in the line of duty on May 20, 2015. Orozco is survived by her…