Tues. 1/5/16
BI/BO: Patriot 3 Rounds 5 PC 9 BJ 13 T2B
Mon. 1/4/15
What’s your ‘Fran’
Wed. 12/30/15
FGB 3 Rounds WBS 20/14 SDHP 85/63 KBS 24/20 PP 85/63 BFSU
Tues. 12/29/15
BI & BO: 50 DU 5 Rounds 3 HSPU 6 DBSN 9 BBJO
Category: WOD
The wod is also known as the workout of the day at crossfit iq in west palm beach florida
