Th. 10/8/15
AMRAP PP C2B BOB RO
Wed. 10/7/15
Be Prepared for: DU & Runs WBS & Cleans HSPU & Row
Tues. 10/6/15
21-15-9-3 BBJ DL BFSU
Mon. 10/5/15
10! KBS 32/24 1! T2B Tri Turn
Category: WOD
The wod is also known as the workout of the day at crossfit iq in west palm beach florida
