May be an image of 1 person and text that says 'Wed 3/17/21 100 DAY BURPEE CHALLENGE DAY 45 EVERY1:30MIN TRI. RUN WARM UP SETS X 3DEDIFTS 3 HANG POWER CLEANS WOD- -FOR TIME 21-15-9 HANG POWER CLEANS @ 135/95 DEADLIFTS 20 DOUBLE UNDERS'