DL 5×5 @ 2133
–
Hang Clean Pull 5×3
–
For Load
Unbroken:
1 Power Clean
1 Hang Power Clean
1 Thruster
1 Split Jerk
DL 5×5 @ 2133
–
Hang Clean Pull 5×3
–
For Load
Unbroken:
1 Power Clean
1 Hang Power Clean
1 Thruster
1 Split Jerk
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
