R.E.D. Friday 11/20/20
Hero WOD – Sgt. Ansari
For Time –
4 Rounds
5 Hang Power Cleans @ 135/95
11 Toes 2 Bar
29 Wall Ball Shots @ 20/14
Dedicated to Sgt. Kelvin Ansari who was killed on May 11, 2019, when shots broke out after he and other officers were approaching a vehicle suspected as part of a robbery investigation.
