Bulgarian Squats 4×6
–
5-10min. Upside down practice
–
4 rounds
3 C2B (20#chain/BW)
2 HSPU
6 Box Jumps (24/20)
2 HSPU
9 KBS (32/24)
2 HSPU
6per Pistols (Alt.)
2 HSPU
3 C2B
10 DU
20 Singles
10 Du
Bulgarian Squats 4×6
–
5-10min. Upside down practice
–
4 rounds
3 C2B (20#chain/BW)
2 HSPU
6 Box Jumps (24/20)
2 HSPU
9 KBS (32/24)
2 HSPU
6per Pistols (Alt.)
2 HSPU
3 C2B
10 DU
20 Singles
10 Du
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
