Dips 3×10
–
Hand Stand Holds 3x30sec
–
WOD – Randy
75 Power Snatch for time (75/58)
–
2000m Row for time.
Dips 3×10
–
Hand Stand Holds 3x30sec
–
WOD – Randy
75 Power Snatch for time (75/58)
–
2000m Row for time.
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
