Fri. 3/5/21

R.E.D. Friday 03/05/21

100 Day Burpee Challenge – Day 33

Hero Wod – Peter Brennan

For Time –

4 Rounds

400m Run (Patriot Run)
10 Overhead Squats @ 95/65
10 Burpees

Dedicated to Firefighter Chief Peter Brennan, FDNY, Rescue 4, who was killed on September 11, 2001.