Friday Wod 6/12/20
Happy Birthday Amy!!
Wod – For Time
4 Rounds
Tri. Run
24 R-KBS @ 24/20
18 Mtn. Climbers (1-1, 2-2, 3-3, etc.)
12 Hang Squat Cleans @ 95/73
Friday Wod 6/12/20
Happy Birthday Amy!!
Wod – For Time
4 Rounds
Tri. Run
24 R-KBS @ 24/20
18 Mtn. Climbers (1-1, 2-2, 3-3, etc.)
12 Hang Squat Cleans @ 95/73
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
