No 10am training session on Sat. 7/4/15
No open gym Sun. 7/5/15
7/4/1776
A Day In Celebration Of American Independence
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On A Continuous Clock
7 Rounds
4 Power Cleans (155/118)
17 Push Ups
Then Immediately Following …..
76 WBS (20/14)
239 Singles (How Oold Are You…)
