R.E.D. Friday 8/23/19
Memorial Wod – Sarrica
6 Rounds For Time –
8 Deadlifts @ 205/145
16 Burpees Over Bar
43 Double Unders
Cash Out – 2019m Row or Run
In honor of Chris Sarrica, 43, a United States Marine veteran and CrossFit gym owner that struggled with PTSD, sadly took his own life on August 16th, 2019.
Chris Sarrica | Age 43 | Port Saint Lucie, FL
Here is the link to the go fund me page set up for the family:
https://www.gofundme.com/f/z3tb6-compatriot-strong?rcid=r01-156632761264-c1dcf93fd7bb4a47&pc=sm_co_shareflow_m
Or donations can be made to Operation 300, which is a charity that Chris supported.
