R.E.D. Friday – 09/03/21
Hero Wod – The Thirteen Lost
Buy In – 13 Burpees
8 Rounds
26 Deadlifts @ 135/95
21 A-KBS @ 24/20
200m Run
Dedicated to the 13 military personnel that lost their lives in Kabul, Afghanistan on August 26th, 2021 by a terrorist bombing at the Kabul airport while both military and civilian personnel were evacuating the country.
R.I.P.
Marine Corps Lance Cpl. David Espinoza, 20, of Rio Bravo, Tex.
Marine Corps Sgt. Nicole Gee, 23, of Roseville, Calif.
Marine Corps Staff Sgt. Darin Taylor Hoover, 31, of Utah
Army Staff Sgt. Ryan Knauss, 23, of Corryton, Tenn.
Marine Corps Cpl. Hunter Lopez, 22, of Indio, Calif.
Marine Corps Lance Cpl. Rylee McCollum, 20, Jackson, Wyo.
Marine Corps Lance Cpl. Dylan R. Merola, 20, of Rancho Cucamonga, Calif.
Marine Corps Lance Cpl. Kareem Nikoui, 20, of Norco, Calif.
Marine Corps Cpl. Daegan William-Tyeler Page, 23, of Omaha
Marine Corps Sgt. Johanny Rosario, 25, Lawrence, Mass.
Marine Corps Cpl. Humberto Sanchez, 22, Logansport, Ind.
Marine Corps Lance Cpl. Jared Schmitz, 20, of Wentzville, Mo.
Navy Hospital Corpsman Max Soviak, 22, of Berlin Heights, Ohio
