4×12 Skull Crusher
———————-
5 Rounds
10 Renegade Rows
8 DB RDL’s
6 DB Hang Clean
4 DB STO’s
I-Run
4×12 Skull Crusher
———————-
5 Rounds
10 Renegade Rows
8 DB RDL’s
6 DB Hang Clean
4 DB STO’s
I-Run
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
