Mon. 11/02/20
Back Squats – 10-8-6-4-2
Wod – For Time
5 Rounds
200m Run
10 Bar Facing Burpees
5 Power Snatches @ 135/93
Mon. 11/02/20
Back Squats – 10-8-6-4-2
Wod – For Time
5 Rounds
200m Run
10 Bar Facing Burpees
5 Power Snatches @ 135/93
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!