SP 5×5
DB Work 5-4-3-2-1
21-15-10-6
WBS (20@11/14@9)
KBS (32/24)
Box Jumps (24/20) Dutty
Buy Out:
250m Row
I-Run (out 1 In 2)
SP 5×5
DB Work 5-4-3-2-1
21-15-10-6
WBS (20@11/14@9)
KBS (32/24)
Box Jumps (24/20) Dutty
Buy Out:
250m Row
I-Run (out 1 In 2)
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
