15 power clean and push jerk – T&G
Rx (100/73)
– must be an unbroken set-
–
Buy In – perimeter run
5 Rounds
15 Cleans – any way – (100/73)
15 KBS (24/20)
15 Butterfly Sit Ups
15 power clean and push jerk – T&G
Rx (100/73)
– must be an unbroken set-
–
Buy In – perimeter run
5 Rounds
15 Cleans – any way – (100/73)
15 KBS (24/20)
15 Butterfly Sit Ups
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
