Mon. 02/15/21
100 Day Burpee Challenge – Day 15
Strength –
10-8-6-4-2
Back Squats
*2mins Rest Btwn Sets
Wod – 15min AMRAP
Tri. Run
20 Double Unders
10 Hang Power Snatches @ 95/63
5 Burpees
Mon. 02/15/21
100 Day Burpee Challenge – Day 15
Strength –
10-8-6-4-2
Back Squats
*2mins Rest Btwn Sets
Wod – 15min AMRAP
Tri. Run
20 Double Unders
10 Hang Power Snatches @ 95/63
5 Burpees
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
