OHS 5×5
4 Rounds Rx (135/115) Sx (115/95)
6 HSPU (sub 12 Pike Push Ups)
9 Cleans Any Way
12 BB Lunges – 6 Back 6 Front
9 T2B
6 OHS
OHS 5×5
4 Rounds Rx (135/115) Sx (115/95)
6 HSPU (sub 12 Pike Push Ups)
9 Cleans Any Way
12 BB Lunges – 6 Back 6 Front
9 T2B
6 OHS
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
