Mon. 04/12/21
100 Day Burpee Challenge Day 71
Strength – (20-25mins)
10-8-6-4-2
Front Squats
Wod – For Time
4 Rounds
Patriot Run
15 Pull Ups
9 Thrusters @ 115/83
Mon. 04/12/21
100 Day Burpee Challenge Day 71
Strength – (20-25mins)
10-8-6-4-2
Front Squats
Wod – For Time
4 Rounds
Patriot Run
15 Pull Ups
9 Thrusters @ 115/83
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
