Mon. 04/19/21
100 Day Burpee Challenge Day 78
Wod – 15min AMRAP
Tri. Run
6 Chest to Bar Pull Ups
8 Burpees to 45lb Plate
12 A-KBS @ 32/24
Rest, then
For Time –
1200m Row or Ski
Mon. 04/19/21
100 Day Burpee Challenge Day 78
Wod – 15min AMRAP
Tri. Run
6 Chest to Bar Pull Ups
8 Burpees to 45lb Plate
12 A-KBS @ 32/24
Rest, then
For Time –
1200m Row or Ski
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
