Mon. 05/24/21
Wod – For Time
21-15-9
Deadlifts @ 115/83
Air Squats
200m Run
—- Directly Into —-
15-12-9
Hang Power Cleans @ 115/83
Push Ups
200m Run
Mon. 05/24/21
Wod – For Time
21-15-9
Deadlifts @ 115/83
Air Squats
200m Run
—- Directly Into —-
15-12-9
Hang Power Cleans @ 115/83
Push Ups
200m Run
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!