Mon. 04/26/21
100 Day Burpee Challenge Day 85
Thank You All Volunteers!! Congrats To All Winners!!
Front Squats –
Build To Heavy 5-5-5-3-3
Wod – For Time
4 Rounds
200m Run
12 Lateral Burpees Over Bar
10 Pull Ups
8 DB Front Squats @ 50/35
Mon. 04/26/21
100 Day Burpee Challenge Day 85
Thank You All Volunteers!! Congrats To All Winners!!
Front Squats –
Build To Heavy 5-5-5-3-3
Wod – For Time
4 Rounds
200m Run
12 Lateral Burpees Over Bar
10 Pull Ups
8 DB Front Squats @ 50/35
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
