PJ 5-5-4-4-3-3-2-2 -Post Load
–
5 Rounds
4 Hang Squat Clean (185/138)
3 STO “…..”
2 MU (sub: 4 C2B pull ups)
Tri. Turn Around
PJ 5-5-4-4-3-3-2-2 -Post Load
–
5 Rounds
4 Hang Squat Clean (185/138)
3 STO “…..”
2 MU (sub: 4 C2B pull ups)
Tri. Turn Around
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
