Mon. 7/15/19
Back Squats – Build to Heavy 3
Wod – For Time
21-15-9
Deadlifts @ 155/123
Pull Ups
Hang Power Cleans @ ” ”
Tri. Run
Mon. 7/15/19
Back Squats – Build to Heavy 3
Wod – For Time
21-15-9
Deadlifts @ 155/123
Pull Ups
Hang Power Cleans @ ” ”
Tri. Run
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
