Mon. 07/27/20
Wod – For Time
Patriot Run
12 Bar Facing Burpees
8 Power Cleans @ 135/103
Tri. Run
12 Bar Facing Burpees
8 Power Snatches @ “ “
Tri. Run
12 Bar Facing Burpees
8 Overhead Squats @ “ “
Patriot Run
Mon. 07/27/20
Wod – For Time
Patriot Run
12 Bar Facing Burpees
8 Power Cleans @ 135/103
Tri. Run
12 Bar Facing Burpees
8 Power Snatches @ “ “
Tri. Run
12 Bar Facing Burpees
8 Overhead Squats @ “ “
Patriot Run
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
