3 Rounds
10 Hang Squat Cleans @ 135/103
15 Pull Ups
20 Lateral BB Jumps
Tri. Run
3 Rounds
10 Hang Squat Cleans @ 135/103
15 Pull Ups
20 Lateral BB Jumps
Tri. Run
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!