Monday 05/02/22
Wod – For Time
5 Rounds
12 Deadlifts @ 135/95
9 Hang Power Cleans @ “ “
6 Front Squats @ “ “
3 Burpees
100m Run
Monday 05/02/22
Wod – For Time
5 Rounds
12 Deadlifts @ 135/95
9 Hang Power Cleans @ “ “
6 Front Squats @ “ “
3 Burpees
100m Run
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
