Open Friday 03/11/22
Welcome to the 2022 NoBull CrossFit Open Finale!!
NoBull CrossFit Open Workout 22.3 –
For Time (12min. Cap)
21 Pull Ups
42 Double Unders
21 Thrusters (Weight 1) 18 Chest 2 Bar Pull Ups
36 Double Unders
18 Thrusters (Weight 2)
15 Bar Muscle Ups
30 Double Unders
15 Thrusters (Weight 3)
*Movement Standards, Scaling Variations and Weights will be posted on the Whiteboard.
