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May be an image of one or more people and text that says 'C FITNESS Thurs FORGING 3/25/21 100 DAY BURPEE CHALLENGE DAY 53 WOD 50-40-30-20-10 SINGLES 5BARFACING FACING BURPEES THRUSTERS @ 75/53 10 PUSH UPS 20 SIT UPS TRI. RUN TIME PERMITTING- 1000M RUN/ 1200M ROW'