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May be an image of 1 person and text that says 'Mon 2/22/21 100 DAY BURPEE CHALLENGE DAY 22 STRENGTH (20MINS) 10-8-6-4-2 BACK SQUATS *REST AS NEEDED BETWEEN SETS WOD ROUNDS BUY IN TRI. RUN BURPEES 10 GOBLET SQUATS @ 24/16 15 R-KBS @ TRI. RUN'