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May be an image of 1 person and text that says 'Thurs To SPICTU 2/25/21 JAGING LIGENT FITNESS RGING 100 DAY BURPEE CHALLENGE DAY 25 WARM UP 5MIN. EMOM 5 BURPEES WOD UH oH CARDIO!! 5 ROUNDS 3MINS ??? 400M RUN W/WB @ 20/14 ??? ROW OR BIKE OR SKI OR JUMP ROPE'