100/300/600/300/100
5 C & J
5 Box Jump Burpees
10 Hang Power Cleans
5 BJ Burpees
5 C & J
20 Lat. Jumps over Bar
100/300/600/300/100
5 C & J
5 Box Jump Burpees
10 Hang Power Cleans
5 BJ Burpees
5 C & J
20 Lat. Jumps over Bar
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
