Clearly Run
————–
3 rounds
5 C2B Pull Ups
10 Pledge Push Ups
15 Prisoner Jump Squats
—————————–
4 Rounds
5 Burpee Box Jumps
10 DB Clean & Jerk
5 per leg wt’d back step lunges
10 per leg Mtn Climbers
———————————–
Clearly Run
————–
3 rounds
5 C2B Pull Ups
10 Pledge Push Ups
15 Prisoner Jump Squats
—————————–
4 Rounds
5 Burpee Box Jumps
10 DB Clean & Jerk
5 per leg wt’d back step lunges
10 per leg Mtn Climbers
———————————–
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
