PJ 4×5
–
4 Rounds
Pat. Run
5 Cleans – Any Way
25 Back Squats
5 STO – FR or BR
–
Rx (135/103)
5 Burpee Penalty on the spot if bar is dumped from back
PJ 4×5
–
4 Rounds
Pat. Run
5 Cleans – Any Way
25 Back Squats
5 STO – FR or BR
–
Rx (135/103)
5 Burpee Penalty on the spot if bar is dumped from back
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
