31min. AMRAP
1 Thruster – Strict – (135/103)
3 HSPU no plates no ab mats – sub 3 SP @ 20-25% body wt. Ok to go to PP if necessary.
31min. AMRAP
1 Thruster – Strict – (135/103)
3 HSPU no plates no ab mats – sub 3 SP @ 20-25% body wt. Ok to go to PP if necessary.
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
