This would include, double-unders and all other movements 🤪

CrossFit iQ, profile pictureMay be an image of text that says 'MAKE MAKEWODS WODS MAKEWODSGREATAGAIN TM @MWGA_official GREAT AGAIN Biggest pet peeve at CrossFit is unsolicited advice. I know| lift ike sh*t.| pay someone to tell me. You don't get to tell me for free...'