Thurs. 10/15/20
Happy Birthday Tina!!
Wod – For Time
4 Rounds
400m Run or 500m Row
25 R-KBS @ 24/20
25 Air Squats
Red Brick DB Farmers Carry (x2)
Thurs. 10/15/20
Happy Birthday Tina!!
Wod – For Time
4 Rounds
400m Run or 500m Row
25 R-KBS @ 24/20
25 Air Squats
Red Brick DB Farmers Carry (x2)
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
