Thurs. 06/17/21
Happy Birthday Dyanne!!
Wod – For Time
3 Rounds
500m Row
Patriot Run
30 R-KBS @ 24/16
20 Sumo Deadlift High Pulls @ “ “
10 Burpees
Thurs. 06/17/21
Happy Birthday Dyanne!!
Wod – For Time
3 Rounds
500m Row
Patriot Run
30 R-KBS @ 24/16
20 Sumo Deadlift High Pulls @ “ “
10 Burpees
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
