Thursday 04/07/22
Active Recovery Day
Wod –
200m Row
20-18-16-14-12-10-8-6-4-2 Sit Ups
10-9-8-7-6-5-4-3-2-1 Push Ups
Thursday 04/07/22
Active Recovery Day
Wod –
200m Row
20-18-16-14-12-10-8-6-4-2 Sit Ups
10-9-8-7-6-5-4-3-2-1 Push Ups
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
