Thursday 05/05/22
Happy Cinco De Mayo!!
Active Recovery Day!
Wod –
4 Rounds
2min. Any Machine (Row/Ski/Bike)
20 WBS @ 20/14
20 Slam Balls
20 Push Ups
20 Sit Ups
Buy Out – 300m Run
Thursday 05/05/22
Happy Cinco De Mayo!!
Active Recovery Day!
Wod –
4 Rounds
2min. Any Machine (Row/Ski/Bike)
20 WBS @ 20/14
20 Slam Balls
20 Push Ups
20 Sit Ups
Buy Out – 300m Run
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
