Thursday 05/12/22
Wod – For Time (40min Cap)
1000m Row
100 Double Unders
800m Run
10 Squat Cleans @ 135/95
800m Run
100 Double Unders
1000m Row
Thursday 05/12/22
Wod – For Time (40min Cap)
1000m Row
100 Double Unders
800m Run
10 Squat Cleans @ 135/95
800m Run
100 Double Unders
1000m Row
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
