Thursday 05/19/22
Happy Birthday Jasmine!!!
Wod – For Time
250m Row
50 KB Single Leg Romanian DL @ 24/16
250m Row
40 KBS @ “ “
250m Row
30 Toes 2 Bar
250m Row
20 Box Jump Overs @ 24/20
250m Row
10 Burpees
Thursday 05/19/22
Happy Birthday Jasmine!!!
Wod – For Time
250m Row
50 KB Single Leg Romanian DL @ 24/16
250m Row
40 KBS @ “ “
250m Row
30 Toes 2 Bar
250m Row
20 Box Jump Overs @ 24/20
250m Row
10 Burpees
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
