Tues. 10/19/21
Strength –
Deadlifts – 5 x 5
Wod – For Time
100-75-50-25 Dubs
15-12-9-6
Deadlifts @ 155/123
Toes 2 Bar
*Sub –
150-125-100-75 Singles + 5 Burpees
Tues. 10/19/21
Strength –
Deadlifts – 5 x 5
Wod – For Time
100-75-50-25 Dubs
15-12-9-6
Deadlifts @ 155/123
Toes 2 Bar
*Sub –
150-125-100-75 Singles + 5 Burpees
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
